New to Disc Golf
All types of physical activity have their benefits, whether it’s keeping your heart pumping or relieving some stress after a long day. Others enjoy the endorphin rush after a good game of basketball or soccer, while still others like to keep their physique in top condition. No matter what the motivation is, there’s something to be said for playing sports.
Instead of sweating your brains out and engaging in exercises that push you to your limits, consider using disc golf to start your own fitness journey. The great thing about this sport is that anyone can play, so even if you have some weight to lose or are recovering from a serious injury, you can reap major benefits.
Disc golf is one of the best fitness sports, and it's very easy to learn. It’s a healthy sport activity that people of all age groups can play. If you like to have fun, then you should play disc golf! Let's take a step further by checking out “Disc golf then” (its inception) and the new growth and development. Since its inception, back in the sixties in Oak Grove Park, California where the pole-hole course was established, it has continued to expand all over the world, and now it’s considered one of the fastest growing sports.