In Freestyle Frisbee there are no set rules about how to do a move, players are encouraged to create new moves and to develop their own style. Freestyling or 'jamming' can at times be like an art form - when a player is no longer thinking about the moves and is just flowing with the disc.

What is it about Freestyle Frisbee that has captured the imagination of so many players around the world? Is it the flight of the disc, how it hovers in the wind? Is it the seemingly endless number of moves you can learn - whether it be trick throws, catches, tips, spins, brushes or rolls? Is it the spirit of the players, old and young who freely share their moves with new players - even if they don't speak the same language? Whatever the cause, there seems to be no cure for freestyle fever, so newbies beware, it's highly contagious!